Sit quietly now
and still
and well
Loosely you'll hold to the things that
hold you tightly.
Your rigidity is both a formidable enemy
and a strong armour, protecting, always
it protects. And it is rigid.
Your rigidity constricts
It is this that invokes your anxiety
And your hope of a better day, thwarted,
this, too, is evocative of pain, of anxious
symptoms manifest.
and still
and well
Loosely you'll hold to the things that
hold you tightly.
Your rigidity is both a formidable enemy
and a strong armour, protecting, always
it protects. And it is rigid.
Your rigidity constricts
It is this that invokes your anxiety
And your hope of a better day, thwarted,
this, too, is evocative of pain, of anxious
symptoms manifest.